The Tools To Transform are helping people navigate change and growth in workplaces, healthcare settings, creative arts and sports arenas worldwide. In these settings, people use the tools to maximise learning and growth.
The approach is not prescriptive−you will learn the basic structure for each Tool and then personalise it to suit the demands of your own context and needs.
The Tools To Transform practices show you how to access your inner compass, even in busy and uncertain environments. This ensures clarity of intention and alignment with your values. Based on over a decade of embodied creative and clinical practice, as well as martial arts principles, this method is a way to live mindfully in motion.
Some of the unique features of this next-gen applied mindfulness approach include:
- Psychologically safe and trauma informed practices designed with brain networks in mind
- Powerful learning through movement and creativity
- Practical and applied practices don’t need a cushion
- Training your left and right brain modes of being in the world
Tools to Transform is offered as 121 Coaching, Workshops for Teams (e.g. Lunch & Learn) or Short Courses for Individuals or Groups. The Tools can be offered as a single workshop, or purchased as a whole course. Our most popular Tools are the Transitional Pause, Mindful Listening and Brainwise Self Care.
“Too many decisions but using transitional pause and intention focusing to knock down chunks bit by bit. Really having to drive things through but feeling the progress and transformation is very exciting and enthusing.” Stuart, Operations Manager in a global IT company
“I invited my Line Manager to take a transitional pause at the start of the meeting. I felt calm, ready and relaxed and the outcome was so much better than I had expected. I intend to not only do this in the future but to embed it into my teaching practise in the classroom..……ts cutting edge neuroscience yet it’s so simple it will surprise you.” Julie, a teacher in a Special Educational Needs School
Best for: organizations who want to embed mindfulness into their working practice.
